Last night, on Djarra Country, we gathered with the Daylesford & Hepburn Springs community to launch Heart Wisdom. As part of the Words in Winter festival, hosted at Radius Art Gallery, we offered an intimate sharing from our heart out. It was a celebration ~ celebrating what can happen when we remain curious; when we enquire with the parts of ourselves we don’t often give time and space for. Celebrating when we allow our creativity to come through in playful and mysterious ways, and the...

This is my tenth year of business offering spaces, experiences and resources with Intuitive Self. What I love about this work is how much it grows and evolves as I grow and evolve. The last decade of my life has seen so much and it is through these practices, these body based expressive therapy modalities that have supported me to feel safe, to reconnect with my body and to be able to be present with rising emotions. When in the depths of my grief and different seasons of going fallow, I...

Since the release of my debut book Body Wisdom ~ A guide to connecting with your Intuitive Self in 2024 my embodiment practice has both deepened and expanded. Not only has my work evolved in my creative offerings, the training and workshops experiences I guide people through, but fundamental lessons of what it means to EMBODY, to have a body, to work with my body and my intuition and all of its wisdom. The most profound has been in what this connected way of being and moving through the...