One of the most treasured books in my collection was a gift from my mother when I was a teenager. This book has travelled with me through various houses and countries, holding pride of place on my ever-changing bedside altar.  The premise is to hold the book in your hands, close your eyes and sit pondering a question, musing on something in your life that you are seeking answers to or advice on. When you feel ready you intuitively open the book to a page and there will be your answer.  This...

Empowering Women Summit 2025 Yesterday I got up on stage - which just happened to be at the same podium and in the same room of the glorious QVWC building where I launched my book Body Wisdom two years ago.  I was part of an incredible line up of speakers curated by Dr Sonja Skocic for the Empowering Women Summit focused on Growth, Power & Purpose, hosted by the Melbourne Centre for Women’s Mental Health. It was a full glorious day, both moving and inspiring to hear stories shared of what...

It was an absolute giggly delight to connect with fellow Aussie and fellow practitioner in the wellbeing healing space: Cait Wotherspoon. Together we sat down with a cuppa in conversation, exploring how reconnecting with our body and creativity can support emotional healing and intuitive living. Cait invited me to share my personal story of growing up with my creative mother who encouraged play and creative hobbies and fostered in my a sense of imagination and divine connection to something...