I have been drawn to movement, art and music since I was a child. These have been my avenues for self-expression and creativity, connecting to Self and the Magic of life.

 

It was in 2012 when I first discovered movement as a form of therapy. It was at a time in my life where I was quite burnt out and flat. I realised how much I had disconnected from my body and was living predominately in my head, focused on productivity to ‘prove my worth’ - so much so, that I was never living in the present moment.

 

Movement and Expressive Arts Therapy opened up an entirely new way of navigating my emotions and working through challenges I faced. I found comfort in the client-centered approach - a form of wholistic healing that can be done at your own pace, and in your own way - which I found to be profoundly creative and self-reflective.

 

Before founding Intuitive Self, I worked with a variety of community groups both Internationally and within Australia designing and implementing a number of grassroots community, youth and social justice programs focused on capacity building. Since 2008 I have had amazing opportunities to work towards a common goal with incredible people in Vanuatu, Timor Leste, Papua New Guinea, Guyana, Philippines and Nepal.

 

You can watch a video of me sharing part of my story on the home page.

 

Having found my medicine, I am here to share these practices with the world.

 

My offerings - from one on one sessions, public workshops, online courses and professional development training - provide opportunities for creative self-discovery and emotional integration.

 

I thrive designing and facilitating experiences that encourage participants to connect deeply with their body ~ heart ~ mind, tune in with their innate wisdom and guidance and create more space for creative self-expression and personal growth.

 

My embodied values are:

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~ Compassion

~ Curiosity

~ Community

~ Communication

~ Creative expression

~ Collaboration

~ Courage