Creating spaces to tend to our grief and be supported to meet the sacred within the waves.
Meeting you where you are, I offer grief tending and ritual through two avenues...
When in the depths of my grief and seasons of going fallow, I searched for community support groups that tend to our grief. Grief without resolve, that comes in waves. That can’t be moved through or pushed aside, but yearns to be felt, acknowledged, revered.
This is why I’ve created these intentional tending spaces, to be together during seasons and moments where the collective holding is yearned for.
It is here we can tend to ourselves, allow the wave to shape shift, the heaviness to be lighter, the sacred to be known.
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“Grief and love are sisters, woven together from the beginning. Their kinship reminds us that there is no love that does not contain loss and no loss that is not a reminder of the love we carry for what we once held close.” - Francis Weller
On Saturday mornings 10am - 12pm monthly, you are invited to create sacred space for your grief and join a nourishing community online.
You are welcome to engage but also just as welcome to move through the processes in your own way, without needing to talk or share.
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Together, we meet what is present, what is underneath, what yearns for contained compassionate holding to be safely felt.
We meet these parts of ourselves with tenderness.
Through a gentle flow of music, intuitive movement, journal prompts and creative invitations ~ we allow our grief space to be felt, explored, expressed.
This space is a combination of my heart-led facilitation, movement & expressive art therapy practices, lived experience and most recent grief training.
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To bring:
Have a private space and comfortable clothing, paper & drawing materials (pastels, pencils) / journal. Creature cosy comforts, and a candle as desired.
TENDING ~ Community gathering spaces
These personalised sessions are designed to meet you where you are and companion you through the waves of your grief.
To create sacred space where you can be held, to feel what is present and rising, to support your body in feeling these feelings, allow your expression and guide integration.
I am guided by you and your body and tailor the processes we move through to meet your rising needs.
We explore a range of body-based and creative therapeutic processes to honour you and your grief.
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These sessions can be online, in-person and on land, weaving in sacred ritual processes we co-create together, letting the grief lead and let us know what it needs and how it wishes to be tended.
Individual Grief Support
