Landing with a soft happy heart following my Sacred Tending grief offering over the weekend. So grateful to the dear hearts who attended and entered the space with such courage, openness; respect to each others experience and compassion to all parts of themselves. It takes courage to acknowledge our grief, sit with these parts of ourselves and even more so to come out into public spaces and sit with grief in community settings. I am continuously astounded by the power of this work and the...

Dear hearts, In my tenth year of Intuitive Self this year, it’s given me a wonderful opportunity to reflect on my origin story - where I have comes from, how my work and offerings have evolved as I have over the past decade, and the consistent through line of my work. If you’re new here and curious to learn more about this work, my approach and the way I use body-based practices & creative arts therapy as a tool for support and healing, I encourage you to dive into this episode as a soft...

Last night, on Djarra Country, we gathered with the Daylesford & Hepburn Springs community to launch Heart Wisdom. As part of the Words in Winter festival, hosted at Radius Art Gallery, we offered an intimate sharing from our heart out. It was a celebration ~ celebrating what can happen when we remain curious; when we enquire with the parts of ourselves we don’t often give time and space for. Celebrating when we allow our creativity to come through in playful and mysterious ways, and the...