INTUITION has been defined as “a sense of knowing without knowing how one knows”.

My journey has been in finding creative ways to come back to my Intuition. As I share in my book, Body Wisdom, I disconnected from my intuition. I ignored her presence, dismissed her signals, numbed myself to her guidance.

But I have come to know that my Intuition is my compass, an inner resource who is an ally - I’m my corner, ready with guidance. I just had to first acknowledge that she existed, and work to rebuild my relationship with her - and that included learning how to read my body signals and understand what my body is communicating with me.

This FREE resource is to support you in starting a dialogue with your Intuition. 

There is an abundance of wisdom available to you, you just gotta get curious.