This experiential webinar offers insights into body-based methods you can use to support clients to safely feel their feelings. 

Many clients resist feeling, fearing being incapacitated by overwhelm or a collapse state. Resisting can lead to dissociation, disconnection and suppression resulting in further challenges and illness.

Through understanding the charge of a rising feeling and using body-awareness, movement and creative-reflection to identity and work with the feeling, we can safely support clients to begin this process and resource themselves. A client-centred approach where they have full agency and choice. 

In this 90-minute webinar, you will be guided to experience this process for yourself - moving organically through body-awareness, identification, allowing/being with, expression of, shifting/transforming and integration. 

LEARNING OUTCOMES:

1. Understand the practicalities of integrating body-based methods with clients in safe trauma-informed sustainable ways