In this Sydney Centre for Creative Change - 48th Episode in the Holding Space Series

From a young age and/or as a result of particular events we live through, we can often become distant from our bodies.

Listen for how practices of deep listening enrich our capacity to connect

Most people look for external validation. Cathy underlines the importance of making decisions that are in alignment with our intuition.

Interview: In Conversation with Cathy Williams and Emma Franklin Bell

I believe the relationship we have with ourself is the most important one.

For the past 14 years, I have been actively working in the field of Community Development both within Australia and Internationally.